Moustaches have been sported by poets, authors, movie stars, and even royalty, making them a popular trend. They come in various shapes, sizes, lengths, and styles, appealing to all the pogonophiles (beard enthusiasts) out there. However, for those who didn’t inherit the ‘trash gene, growing a moustache can be a challenge.
Fear Not: Encouraging Moustache Growth
Even if you’re not naturally blessed with facial hair, you can take steps to encourage its growth. Simple changes to your lifestyle, grooming routine, and product choices can help you grow a mega moustache. But first, let’s explore why some people struggle to grow facial hair.
Why Can’t I Grow a Moustache?
Unfortunately, facial hair growth is largely influenced by genetics. Your DNA determines how your body responds to male sex hormones, such as testosterone, which influence hair growth. Studies have shown that variations in our genes can predict hair color, baldness, curliness, and beard thickness, highlighting the significant role genetics play in hair growth.
Hormones: Low levels of testosterone can lead to an uninspired beard. Testosterone and its derivative, DHT, play a role in beard growth. Low testosterone levels might also cause other symptoms like erectile dysfunction and fatigue. A blood test can measure your testosterone levels.
Stress: Severe stress affects various bodily functions, potentially leading to hair loss. Stress-induced hair loss telogen effluvium isn’t influenced by DHT, so treatments like finasteride aren’t suitable. Managing stress through healthy practices is key to overcoming stress-related hair loss. If you’re experiencing severe stress, consulting a doctor is crucial.
Alopecia Barbie: This autoimmune disorder specifically targets facial hair, causing patchy beard and moustache growth. The immune system mistakenly attacks hair follicles, leading to hair loss.
Age: While puberty triggers most bodily changes in early teens, facial hair growth can continue into your 20s. Patience is essential during this process.
The Hair Growth Cycle
Facial hair, like head hair, goes through several stages of growth:
Anagen Phase: The active stage of hair growth, lasting several years. Most hairs are in this phase at any given time.
Catagen Phase: The transitional period where hair stops growing, lasting only a few weeks. A small percentage of hairs are in this phase at any given time.
Telogen Phase: The resting period where hair growth ceases. During this phase, new hairs form in the follicles, pushing out old hairs. It’s normal to shed numerous hairs daily.
The rate of hair growth depends on individual and environmental factors. On average, beard hair grows between 0.3 and 0.5mm per day. This means it takes around 2 to 4 months to grow a thick beard.
Growing a strong moustache isn’t easy, but with the right approach, you can achieve it. In the next part, we’ll cover practical tips to help you grow a healthy, impressive moustache.
5 Simple Tips to Grow a Moustache
Growing a strong moustache requires patience and dedication, but a few simple lifestyle tweaks can make a big difference. Here are five top tips to help you grow an impressive moustache:
1. Use the Correct Grooming Tools
A proper grooming routine not only improves the appearance of your moustache but also encourages facial hair growth. Wash and comb your moustache regularly, but avoid over washing to prevent stripping it of natural oils. Invest in a beard grooming kit that includes a derma roller.
2. Apply Minoxidil for Beard Growth
Originally marketed for head hair, Minoxidil has gained popularity as an effective treatment for facial hair growth. Available as a topical spray, it should be applied daily to target patchy areas or enhance overall beard and moustache growth.
3. Dye Your Moustache
Dyeing your moustache a darker color can make it look thicker and fuller. This simple trick gives your moustache an instant revamp and helps it stand out.
4. Follow a Healthy Diet
A diet rich in protein, vitamins, and minerals provides your hair with the nutrients it needs to grow. Nutrient deficiencies can trigger hair loss, so ensure your diet includes plenty of fruits, vegetables, and protein. Regular exercise also boosts testosterone levels, promoting beard growth.
5. Sleep Well
Adequate sleep is crucial for the healthy function of growth hormones. Ensure you get enough rest to support the rejuvenation of various bodily functions, including hair growth.
How to Make a Moustache Grow Faster
To maximize your moustache growth, focus on these three essential elements:
1. Facial Hair Care: Use a shampoo designed for facial hair and avoid over washing to maintain natural oils. Regular grooming and care are vital for healthy hair growth.
2. Grooming Products: Use a beard grooming kit with Minoxidil to promote facial hair growth. It increases nutrient-rich blood flow to the hair follicles and extends the anagen (growth) phase.
3. Lifestyle: A balanced diet, regular exercise, and sufficient sleep promote the normal production of hormones essential for hair growth.
The Numen Take
Growing a moustache isn’t easy if you lack impressive beard genes, but with a few lifestyle tweaks, you can give your ‘trash the boost it needs. Follow these tips: maintain a proper grooming routine, apply Minoxidil, dye your moustache, eat a nutrient-rich diet, exercise regularly, and get plenty of sleep. With dedication, you’ll be sporting a magnificent moustache in no time.
Conclusion
Growing a moustache is a journey that requires patience, dedication, and the right approach. Whether you’re naturally blessed with impressive facial hair genes or not, there are several steps you can take to enhance your moustache growth. By incorporating proper grooming techniques, using effective products like Minoxidil, maintaining a healthy diet, exercising regularly, and ensuring you get enough sleep, you can support and stimulate facial hair growth.
FAQs
Q1: How long does it take to grow a moustache?
A: On average, it takes about 2 to 4 months to grow a thick moustache, depending on individual and environmental factors.
Q2: Can everyone grow a moustache?
A: While genetics play a significant role, most people can grow a moustache with the right care and lifestyle changes.
Q3: What products help moustache growth?
A: Minoxidil is a popular product for promoting facial hair growth. Additionally, a proper grooming kit with a derma roller can help.
Q4: Does diet affect moustache growth?
A: Yes, a diet rich in protein, vitamins, and minerals supports healthy hair growth. Regular exercise also boosts testosterone, aiding in beard growth.
Q5: Can stress affect facial hair growth?
A: Severe stress can lead to hair loss, including facial hair. Managing stress through healthy practices is crucial for maintaining hair growth.